Amalie Malochée
Personal trainer and yoga instructor with a Master's in Public Health. Muscle-centric training for a strong and vibrant life, not a number on a scale. I help you enliven your body and correct alignment, so you can safely push past your limits and feel how powerful you really are.
My mission is to help you become more fully yourself: more integrated, more aware, more alive in your own body.I have a sharp eye for form and an upbeat energy I bring into every session.For over 12 years, I've worked as a certified yoga instructor and personal trainer, coaching clients one-on-one and in group classes.I’ve trained in India at the Ramani Memorial Yoga Institute, deepening my eye for alignment-based, therapeutic movement. I hold a Master's in Public Health, which keeps everything I do grounded in evidence, not trends.I also served as a Health and Wellness Coordinator in schools, building nutrition and physical fitness programming for hundreds of students.And I've worked with every population: athletes, seniors, women navigating menopause, and complete beginners.I bring decades in the field, a public health lens, and a lifetime of strength training, making my training both rigorous and personal.